An introvert in childhood, I struggled to connect with others and moving every few years created heightened social anxiety for me.

I returned to the UK for school aged 11, was bullied and self-doubt started to creep in, at which point I was vulnerable and the authentic challenge began.  I tragically lost my Dad age 16, sending my life into turmoil. It changed my perspective on the VALUE of life. Throughout my education I was told I would not achieve the grades to reach my goals. I CHOSE to push forward.

Throughout my work life, I sought to prove my worth and age 36, reconnected with my self-value setting up my first business.  Between 16 and 36 I had acquired labels including type 1 diabetes, endometriosis ( told I would not be able to conceive), asthma, coeliac disease and hayfever.

At 36, I lost my Mum and best friend, a turning point where my self-development truly began.  As my authentic self I managed my grief, divorce and being a single Mum and worked to maintain a positive and healthy mindset! Age 40, it was time to take control of my precious gift of life. I knew mind and body are connected and matter in equal measure. My focus on self-discovery, self-connection, care and trust as the authentic me drove me forward. After trial and error of many different techniques I work as a healer and guide trusting my intuition – I BUILT and live my toolkit.

The pandemic brought further re-alignment as I called on my complete toolkit to get me through years of diagnosis after diagnosis and acceptance. I became one of the first for whom the vaccine had a detrimental affect (more labels -  Long Covid, Chronic Pain Syndrome, Fibromyalgia, Rheumatoid Arthritis, Chronic Fatigue Syndrome and Functional Neurological Disorder.