A one day wellness experience to assist you in recognising all that you are grateful for at this time in your life.
PLUS helping you to open yourself up to living and approaching life from a place of ‘Gratitude’. A time to reflect, reconnect, love, accept and be grateful for who you are!
Start your day meeting like-minded people with a hot drink and a snack in the beautiful setting of Kingston Blount Village Hall.
The day will include:
A group grounding exercise
A guided meditation
Enjoyment of some ceremonial cacao
Time to reflect through your year so far and recognise what you are grateful for
Workshop about how regular gratitude practice can enhance your life, how to make it part of your routine and appreciate the GIFT of life.
You will work to ensure your intentions, goals and aspirations for 2024/25 remain achievable.
A 1 hour QI Gong Flow session.
A 1-2-1 taster session with one of the practitioners joining us (options to pre-book and pay for a second at time of booking)
A delicious vegan and gluten free lunch
A 1 hour restorative sound bath
A final gratitude practice and re-grounding
Practitioner options will include reflexology, intuitive psychic medium reading, havening, intuitive energy healing, VortexHeaing® or reiki. See some of our practitioners here
NEW FOR THIS EVENT
OPTION TO PRE-BOOK / PAY FOR A SECOND 1-2-1 AT TIME OF BOOKING FOR ONLY £25
OPTION TO PRE-BOOK 10 MINUTE BACK/SHOULDER/HEAD MASSAGE FOR £10 AT TIME OF BOOKING
What you will need to bring:
You, your water bottle, yoga mat, blanket & pillow and an open mind ready to work with the toolkit items shared on the day.